Upcoming Classes

Hatha Morning Yoga @ St Davids Presbyterian Church Hall Campbelltown

Saturday 16 March : 8:00am - 9:30am

Sorry, NO CLASS as I am Yoga Teacher Trainer lecturing and mentoring

Yoga @ Mount Hunter Community Hall

Tuesday 19 March : 7:00pm - 8:30pm

$20.00

Hatha Morning Yoga @ St Davids Presbyterian Church Hall Campbelltown

Saturday 23 March : 8:00am - 9:30am

$20.00

This class can be booked as a package of 9 classes for $20.00. Be sure to enquire about group pricing when you attend the class.

Yoga @ Mount Hunter Community Hall

Tuesday 26 March : 7:00pm - 8:30pm

$20.00

Hatha Morning Yoga @ St Davids Presbyterian Church Hall Campbelltown

Saturday 30 March : 8:00am - 9:30am

$20.00

This class can be booked as a package of 9 classes for $20.00. Be sure to enquire about group pricing when you attend the class.

Macarthur Yoga

Celebrating 15 years, Macarthur Yoga was established in 2004 and has been providing the highest level of yoga tuition in and around the Macarthur area. Having graduated with a Diploma in Yoga Teaching from the International Yoga Teachers Association (IYTA) in 2003, and a Post Graduate Advanced Diploma in Yoga Teaching (IYTA) in 2014, my classes incorporate the benefits of HathaYoga; a style that provides a well-balanced holistic programme to suit both beginnners and those with prior experience. Each class is taylored and modified to meet the needs of the individual. I am also a qualified primary school teacher (special needs) having graduated Bachelor of Primary Teaching in 2010 Australian Catholic University, Strathfield. 

As an International Yoga Teachers Association (IYTA) member , examiner and teacher mentor, I can also provide advise and training to those looking to become a yoga instructor.    

Other classes and venues include:

  • ​Aquafit Campbelltown
  • Fit HQ Campbelltown 
  • Live Life Get Active Instructor
  • School Programs
  • Early Childhood (Day-Care) Programs
  • Yoga & Meditation Retreats
  • International Yoga Teachers Association (IYTA) Asana Team Lecturer, Mentor & Examiner
  • IYTA Post Graduate 2014 (Advanced Yoga)
  • CPR Examiner
  • Bachelor Primary Education (Special Needs) ACU 2010

I am offering students uniquely individualised therapy progams that target and meet the needs of each client. I also apply my knoweldge each day, working and teaching for Autism Spectrum Australia (ASPECT). Here I am able to apply action research and individual programs for students with Asperger's and Autism.

School Groups / Private / Individualised Yoga Therapy programs now available.

 

Featured Posts

What Makes a Good Yoga Teacher?

Macarthur Yoga

It’s not about mastering the most difficult poses or holding a headstand. Ultimately, being a good yoga teacher is about simply being a good teacher.

By Kara Fujita Jovic

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7 Poses to Firm + Tone Glutes for a Stronger Practice

Macarthur Yoga

7 Poses to Firm + Tone Glutes for a Stronger Practice .... Yoga Journal discovers more !

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How Running and Meditation Change the Brains of the Depressed

Macarthur Yoga

Melissa Dahl writes

It is true that for many people who are depressed, physical activity, and running in particular, helps tremendously. Now an intriguing line of research is suggesting that, for some, a combination of physical and mental training — called MAP training — may provide substantial help to those with major depressive disorder.

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Why Special Ops Are Doing Yoga And Why You Should Too

Macarthur Yoga

Doug Keisewetter writes - 

I started doing yoga in 2011, when I was shutting down Iraq as part of Operation New Dawn.

Eight other Special Forces guys and I were the last American soldiers north of Baghdad, and our job was to represent U.S. support for a sovereign Iraqi state.

Read more