YOGA can help in so many ways.
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Thanks for sharing Bridget Hales .....
With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctors—including those with traditional Western training—are prescribing this ancient practice to their patients. What’s behind the trend, and will it help you feel better?Read more
It’s not about mastering the most difficult poses or holding a headstand. Ultimately, being a good yoga teacher is about simply being a good teacher.
By Kara Fujita JovicRead more