Kara Fujita Jovic has added this wonderful article to Wanderlust. Well worth a read!

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The Peaceful Effects of Yoga

In this fast paced world we live in, we often find ourselves becoming overwhelmed with daily quarrels and vices. Now, of course these situations all come with the human experience, but they don’t have to consume you. YOGA can help !

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Why More Western Doctors Are Now Prescribing Yoga Therapy

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With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctors—including those with traditional Western training—are prescribing this ancient practice to their patients. What’s behind the trend, and will it help you feel better?

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